Come Pound with us!! Every Thursday at 7 pm Est, as we turn up the volume!

POUND is a 45 min cardio jam session inspired by drumming and infused with Pilates, isometrics and plyometrics using weighted Ripstix to ROCKOUT your WORKOUT!

Join from the comfort if your own home!

All you need to do is download google meets onto your computer, laptop, phone or tablet. If you don’t have RIPSTIX, you can order them from Poundfit.com or clap along with us.

please message info@jannarenee.com for the link